Dr. Trish Leigh Podcast
Porn has been shown to create underactivity in the frontal lobe and reward centers in the brain. Porn can increase your anxiety, depression, mood problems, strain your relationships, and even give you erectile dysfunction. Dr. Trish Leigh will teach you how porn can ruin your brain and what to do to heal it.
Notable Guests
Episodes (220)
Episode #220: Euphoria Changed Your Brain (Here’s How)
Dr. Trish Leigh Podcast
Episode #219: Why Nobody Is Having Sex Anymore & Why It Matters — Dr Trish Leig...
Dr. Trish Leigh Podcast
Episode #218: Why You’re Not Fully Present in Your Relationship (It’s Not What Y...
Dr. Trish Leigh Podcast
Episode #217: The Porn Addiction Crisis No One Wants to Talk About
Dr. Trish Leigh Podcast
Episode #216: Porn, Dopamine, and the System Training You Daily
Dr. Trish Leigh Podcast
Episode #215: Dopamine, Porn, and the Manosphere: What’s Actually Happening in Y...
Dr. Trish Leigh Podcast
Episode #214: Porn, Dating Apps, and the Brain: What Changed
Dr. Trish Leigh Podcast
Episode #213: Porn, PIED, and the Illusion of Relief
Dr. Trish Leigh Podcast
Episode #212: The Sleep Dopamine Cycle Destroying Your Baseline
Dr. Trish Leigh Podcast
Episode #211: The Culture of Sedation — And the Loss of Human Responsiveness
Dr. Trish Leigh Podcast
Episode #210: Why Desire and Intimacy Break Down in a High-Alert World
Dr. Trish Leigh Podcast
Episode #209: Why Modern Life Is Disconnecting You From Yourself
Dr. Trish Leigh Podcast
Episode #208: Why Attraction Collapses Under Pressure
Dr. Trish Leigh Podcast
Episode #207: Why Fantasizing Feels Normal
Dr. Trish Leigh Podcast
Episode #206: How the Nervous System Restores Motivation, Drive, and Follow Thro...
Dr. Trish Leigh Podcast
Episode #205: Why Effort Feels Hard Now: The Neuroscience of Agency, Screens, an...
Dr. Trish Leigh Podcast
Episode #204: Dopamine Discipline Explained: The Neuroscience of Delayed Reward
Dr. Trish Leigh Podcast
Episode #203: Why Your New Year’s Goals Fail — and How to Become Supernormal Ins...
Dr. Trish Leigh Podcast
Episode #202: The New Year Reset: Decluttering Your Space, Your Mind, and Your G...
Dr. Trish Leigh Podcast
Episode #201: Family of Origin Dysfunction: Why Going Home Dysregulates Your Bra...
Dr. Trish Leigh Podcast
Episode #200: Winter Blues or Brain Overload? — Dr. Trish Leigh
Dr. Trish Leigh Podcast
Episode #199: Holiday Overstimulation: How the Season Hijacks Your Dopamine—And...
Dr. Trish Leigh Podcast
Episode #198: The Neuroscience of Flow: Why Stillness Fuels Your Dopamine
Dr. Trish Leigh Podcast
Episode #197: Neuroscientist Explains the Dopamine Hijack How Modern Life Miswir...
Dr. Trish Leigh Podcast
Episode #196: Neuroscientist Explains Why You Can’t “Fix” Your Dopamine
Dr. Trish Leigh Podcast
Episode #195: Neuroscientist Explains the Hidden Cost of Dopamine Abstinence
Dr. Trish Leigh Podcast
Episode #194: Neuroscientist Explains Why No Numb November & NoFap Doesn’t Work...
Dr. Trish Leigh Podcast
Episode #193: When Social Media Becomes Your Enemy — Dr. Trish Leigh
Dr. Trish Leigh Podcast
Episode #192: The Dopamine Illusion — Why Pleasure Isn’t the Same as Joy
Dr. Trish Leigh Podcast
Episode #191: You Don’t Need Willpower — You Need Coherence
Dr. Trish Leigh Podcast
Episode #190: Dopamine Hijack: How Screens Miswire Your Brain and How to Rewire...
Dr. Trish Leigh Podcast
Episode #189: Supernormal Creativity – Hijacked by Noise, Rewired for Flow
Dr. Trish Leigh Podcast
Episode #188: Digital Overload- How AI & Screens Hijack Your Brain — and How to...
Dr. Trish Leigh Podcast
Episode #186: Gut-Brain Axis and Explicit Matter Hijack Science
Dr. Trish Leigh Podcast
Episode #185: Is Porn Holding You Back? Here’s the Truth (Part 7 of 7)
Dr. Trish Leigh Podcast
Episode #184: You Deserve Better Than Pixels: Reclaim Real Intimacy (Part 6 of 7...
Dr. Trish Leigh Podcast
Episode #183: Porn, Power & the Brain: What You’re Not Being Told (Part 5 of 7)
Dr. Trish Leigh Podcast
Episode #182: How Porn Affects Loyalty & Intimacy in Your Relationship (Part 4 o...
Dr. Trish Leigh Podcast
Episode #181: Is Masturbation Damaging Your Brain? (Part 3 of 7)
Dr. Trish Leigh Podcast
Episode #180: Sex Addiction and Your Brain: What You Need to Know (Part 2 of 7)
Dr. Trish Leigh Podcast
Episode #179: Your Brain on Porn: The Science Explained (Part 1 of 7)
Dr. Trish Leigh Podcast
Episode #178: How Porn Rewires Your Brain: Neuroscience vs. Porn Performers — Dr...
Dr. Trish Leigh Podcast
Episode #177: Why You Can’t Stop Scrolling Her — and Can’t Get It Up with HER (D...
Dr. Trish Leigh Podcast
Episode #176: Revenge of the Simps: How Men Are Glazing Over Their Lives — Dr. T...
Dr. Trish Leigh Podcast
Episode #175: Why Blue Pills Don’t Fix Erectile Dysfunction — Dr. Trish Leigh
Dr. Trish Leigh Podcast
Episode #174: Porn is Watching YOU! — Dr. Trish Leigh
Dr. Trish Leigh Podcast
Episode #173: 10 Years of Erectile Dysfunction Gone in 4 Months — Dr. Trish Leig...
Dr. Trish Leigh Podcast
Episode #172: Why Men Feel Numb, Tired & Checked Out — Dr. Trish Leigh
Dr. Trish Leigh Podcast
Episode #171: Is Masturbation Really Harmful? — Dr. Trish Leigh
Dr. Trish Leigh Podcast
Episode #170: 5 Things Your Mom & Wife Want to Tell You About Porn Addiction (Bu...
Dr. Trish Leigh Podcast