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What the hell is attachment theory anyway… and why does it explain so much about the way we love?
In this special episode of Speak Honest, I’m giving you a sneak peek inside my bestselling book Dance of Attachment. Because I’m heading into the studio to record the audiobook, I wanted to share a piece of the book with you and walk you through the foundation of attachment theory. We explore how the emotional blueprint you developed in childhood can shape the way you connect in adult relationships, and why patterns like chasing, overthinking, or pulling away often make perfect sense once you understand your nervous system.
You might want to listen if:
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DISCLAIMER: Speak Honest podcast content is informational, not professional or medical advice. Jenn is an ICF relationship coach, not a licensed therapist. Consult health professionals for specific concerns. Client opinions do not reflect Speak Honest’s stance. We aim for accuracy but are not liable for errors or outcomes from this information.
No transcript available for this episode.

Speak Honest Podcast: Real Talk on Relationships, Attachment Styles & the Work of Healing Childhood Trauma

Speak Honest Podcast: Real Talk on Relationships, Attachment Styles & the Work of Healing Childhood Trauma

Speak Honest Podcast: Real Talk on Relationships, Attachment Styles & the Work of Healing Childhood Trauma