Featured creatorAthens, Greece
Sharon Salzberg
Meditation teacher and author on mindfulness and self-compassion
Sharon Salzberg is a meditation teacher and author who has written extensively on mindfulness and self-compassion. She is the co-founder of the Insight Meditation Society and has taught meditation retreats around the world. Sharon has also written several bestselling books on mindfulness and meditation.
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Shows & network
Associated podcasts
GuestSteep Your Soul70 eps
GuestMagnetize Your Man with Brody & Antia1624 eps
HostThe Anxious Achiever353 eps
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GuestRelaxire104 eps
GuestYasir Qadhi2518 eps
GuestDaily Stoic Power | Control, Calm & Clarity Hacks414 eps
HostUnstoppable Mindset Mornings | Daily Affirmations526 eps
GuestAddiction-Proof | Master Dopamine & Focus Again507 eps
GuestWisdom Ethiopia Amharic Podcast88 eps
GuestUnshakable Confidence: Helping High-Achieving Women Lead with Calm, Clarity, and Confidence—at Work and in Life111 eps
GuestHustle Sanely322 epsChronological feed
Recent appearances
Beating Perfectionism & Self-Criticism:. Empower YourselfFeminine Power AffirmationsAug 18, 20265:06GuestEmpowering Relationships:. Setting Healthy BoundariesFeminine Power AffirmationsJun 22, 20264:42HostBuilding Strong Relationships for Mental WellnessSpartan Discipline Daily | No-Excuses Mental Toughness BoostsJun 4, 20265:23GuestOvercoming Self-Doubt & Imposter Syndrome:. Guide to Stress FreeStress Free | Daily AffirmationsApr 6, 20264:09Guest“Is It Wrong to Say Buddhism and Its Teachings Can Save You?”The Rowdy Buddhist PodcastApr 5, 202612:43Guest“Awakening Within – Liberation for Self and Others”: 30-Minute Guided MeditationThe Rowdy Buddhist PodcastApr 5, 202630:34GuestEmbracing Vulnerability:. Unlock Hidden StrengthStress Free | Daily AffirmationsApr 4, 20264:09GuestOvercoming Negativity:. Self-Love AffirmationsSelf-Love Affirmations for WomenApr 4, 20264:04GuestBoost Mental Health:. Master Self-CompassionSleep ResetApr 4, 20264:29GuestMastering Personal Growth:. Self-Reflection PowerEmotional Intelligence PlaybookApr 4, 20264:15GuestWhy Calm Doesn’t Mean Boring (And How Your Passion Can Stay)Mindfulness Exercises, with Sean FargoApr 3, 202610:35GuestMindful Self-Love Affirmations for Resilience BuildingSelf-Love Affirmations for WomenApr 3, 20264:03GuestCultivating Self-Compassion & Forgiveness for Mental WellnessProductivity Mindset Mornings | Daily AffirmationsApr 3, 20264:47GuestDaily Self-Care Rituals for HappinessDaily Motivation | Morning AffirmationsApr 3, 20264:33GuestEmbracing Vulnerability Authenticity Thrive Mode ActivatedSurvival Mode Exit | Thrive Mode ActivatedApr 3, 20264:02GuestHard on MyselfDaily EnergizeApr 2, 20267:41GuestOvercome Fear & Anxiety When Speaking Up - Boost Confidence DailySpeak with Power | Daily Confidence BoostApr 2, 20265:52GuestNavigating Transitions & Uncertainty:. Emotional Agility for a Proactive LifeEmotional Intelligence PlaybookApr 2, 20263:42GuestDaily Affirmations:. Mindfulness for Mental HealthDaily Motivation | Morning AffirmationsApr 2, 20264:46GuestCrafting an Effective Self-Care Routine Thrive Mode ActivatedSurvival Mode Exit | Thrive Mode ActivatedApr 2, 20264:28Guest