Overcoming Nutrition Roadblocks | Julia Mitchell

Quality Food can change your Life!

In this special episode Dr. Lyon sits down with lead nutritionist Julia Mitchell for a discussion on achieving the body composition of your dreams! Julia shares her journey from bison ranching in Canada to becoming an integral part of Dr. Lyon's clinical practice, offering practical tips and insights to help you reach your health and fitness goals.

Julia Mitchell is a functional nutritionist who considers the context of a person’s physiological make-up, how they live, and what they want to achieve. One size does not fit all. Through the lens of Muscle-Centric Medicine®, she takes a holistic view of each client to address not just nutrition but all areas of wellness. With this comprehensive view, Julia can very precisely customize nutrition coaching to help you with weight loss, body composition, nutrient depletions, digestive function, hormones, specialized nutrition support for existing health conditions, and more!