Dr. Gabrielle Lyon

Holistic health coach and wellness expert

Los Angeles, USA

About Dr.

Dr. Gabrielle Lyon is a licensed therapist and health coach with over 20 years of experience in the wellness industry. She is the founder of The Mindful Kind and has written several bestselling books on mindfulness and self-care. Dr. Lyon is known for her compassionate and non-judgmental approach to helping individuals develop a healthier relationship with food and their bodies.

Associated Podcasts

Mind Pump: Raw Fitness Truth

Host

The Skinny Confidential Him And Her Show

Guest

The Consistency Project

Guest

The Kevin Miller Podcast

Guest

Connect

Recent Appearances

What CrossFit Gets Right About Nutrition (That Most Miss)

The Consistency Project•Apr 1, 2026•38:17•guest

Dr. Tommy Wood: Can Cognitive Decline Be Reversed?

The Dr. Gabrielle Lyon Show•Mar 24, 2026•1:30:23•host

Dr. Gabrielle Lyon

About Dr.

Associated Podcasts

Mind Pump: Raw Fitness Truth

The Skinny Confidential Him And Her Show

The Consistency Project

The Kevin Miller Podcast

Connect

Recent Appearances

What CrossFit Gets Right About Nutrition (That Most Miss)

Dr. Tommy Wood: Can Cognitive Decline Be Reversed?

The Dr. Gabrielle Lyon Show

Huberman Lab

Self-Love Affirmations for Women

Key Topics

HIIT vs. Moderate Intensity Exercise - Which Is Better for Your Health? | Dr. Martin Gibala

Danica Patrick Opens Up About Breast Implant Illness, Inflammation, and Starting Over

Hormone Replacement Therapy, What Every Woman Needs to Know in 2026 | Dr. Heather Hirsch

Male Fertility and Sperm Health: What Your Sex Drive and Testosterone Really Mean | Dr. Michael Eisenberg

Why You Don’t Believe in Yourself (And How to Fix It) | Dr. Shadé Zahrai

How to Eat for Strength, Metabolism, and Longevity

Dr. Gabrielle Lyon On Reaching Your Body Goals, The Truth About GLP-1's, & The Under Muscled Crisis

Protein First: How the New Dietary Guidelines Shift Nutrition

The Forever Strong PLAYBOOK: Your 6-Week Field Manual for Muscle-Centric Longevity

You Don’t Need Confidence, Just Do THIS | Leila Hormozi

Willpower vs. Systems: Why Your Diet Fails & How to Fix Your Relationship w/ Food | Sohee Carpenter

The Gut-Muscle-Immune Axis: How Mitophagy Rewires Your Body for Longevity

The Joint Health Blueprint: Preventing Arthritis, Frozen Shoulder, and Bone Loss as You Age

Hormone Replacement Therapy Decoded: Why the FDA Removed the Blackbox Warning on HRT

Dr. Jen Ashton on Unimaginable Loss, Mental Health, and Post-Traumatic Growth

STOP Inflaming Your Body: The #1 Enemy to Egg Quality and Conception

Carbs vs. Protein: Which Macronutrient Is Actually More Dangerous to Overconsume?

Over 70 and Shredded: The Guide to Building Muscle at Any Age | Michelle & Joan MacDonald