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What if the very thing you’re protecting is quietly costing you everything?
In this episode of Aligned & Alive, I’m joined by my dear friend Annalie Howling, a globally recognized performance coach who works with elite athletes, former UK Special Forces, high-net-worth leaders, and individuals navigating major life transitions. Get ready for a powerful conversation about the stories we carry, the beliefs that shape our identity, and how shame and outdated patterns can keep us stuck in versions of ourselves that we’ve already outgrown.
We talk about what it really means to step into a new identity, how trauma and stress can impact even the most successful people, and why transformation doesn’t have to take years to begin. If you’ve ever felt that moment in life where you know you can’t stay where you are, but you’re not yet sure where you’re going, this conversation is for you.
In this episode, you will learn:
RESOURCES + LINKS
Apply for our upcoming Paradise Valley Elite Experience HERE!
Want more info? Check our our website, DM me on Instagram, or shoot me an email at [email protected]
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FOLLOW
Chrissy May: @thechrissymay
Annalie: @annaliehowling
1:1 Mastery Immersion with Chrissy!
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ALIGNED & ALIVE with Chrissy May

ALIGNED & ALIVE with Chrissy May

ALIGNED & ALIVE with Chrissy May