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ALIGNED & ALIVE with Chrissy May

Chrissy May

EN-US205 episodes
educationself improvementreligionspiritualityhealthfitnessmental

Are you ready to break free from limitations, step into deeper purpose, and rise into a life that feels clear, grounded, and fully alive?Aligned & Alive is the podcast for whole human evolution — where transformation meets faith, healing, and higher purpose.Each week, host Chrissy May—entrepreneur, transformational therapist, and retreat facilitator—shares the tools, perspectives, and high-level conversations that help you strengthen your mindset, elevate your emotional and spiritual maturity, a...

Notable Guests

Episodes (205)

What Are Your Priorities? And What to Let Go Of

ALIGNED & ALIVE with Chrissy May

Jul 19, 20269:09pending

How to Heal From a Friendship Betrayal

ALIGNED & ALIVE with Chrissy May

Jul 19, 202634:06pending

Stop Allowing Your Ego to Get in the Way of Your Miracle

ALIGNED & ALIVE with Chrissy May

Jul 5, 202620:54pending

How to Heal Mental Health at the Root Cause with ​​Dr. Aruna Nammi

ALIGNED & ALIVE with Chrissy May

Jun 23, 20261:00:53pending

The Drivers of Cancer, Chronic Illness & Healing with Dr. Lori Bouchard

ALIGNED & ALIVE with Chrissy May

Jun 9, 20261:01:05pending

Episode 200: What It Actually Takes to Succeed at Anything and Why You're Closer...

ALIGNED & ALIVE with Chrissy May

May 27, 202640:09pending

The Truth About Alignment & Inner Power with Deidre Sirianni

ALIGNED & ALIVE with Chrissy May

Apr 28, 20261:08:54failed

How to Fix a Broken Relationship with Keith and Jesse Yackey

ALIGNED & ALIVE with Chrissy May

Apr 21, 20261:01:44failed

How to Stop Overcommitting, Refocus & Create Real Momentum with Casey Strunk

ALIGNED & ALIVE with Chrissy May

Apr 14, 202632:15failed

How to Think Clearly, Decide Faster & Stay Human in an AI World with Katharine L...

ALIGNED & ALIVE with Chrissy May

Apr 7, 202657:15failed

How to Break Free from Perfectionism, Fear & People Pleasing with Stacey Vanthuy...

ALIGNED & ALIVE with Chrissy May

Mar 31, 202627:33completed

How to Take Ownership of Your Health & Heal from Within with Justin Roethlingsho...

ALIGNED & ALIVE with Chrissy May

Mar 24, 202655:40failed

The Power of Shifting Seasons: How to Find Peace When Your Life Is Changing

ALIGNED & ALIVE with Chrissy May

Mar 23, 202618:12failed

Sunday Soul Drop: Suit Up Before You Show Up With The Full Armor Of God

ALIGNED & ALIVE with Chrissy May

Mar 23, 202613:14failed

How to Reduce Stress, Heal Trauma & Calm Anxiety with Cary Ballou

ALIGNED & ALIVE with Chrissy May

Mar 17, 202642:27failed

Sunday Soul Drop: Releasing Shame and Unworthiness

ALIGNED & ALIVE with Chrissy May

Mar 15, 202612:21failed

Paradise Valley Retreat Drop-in with Annalie Howling: What Are You Protecting Th...

ALIGNED & ALIVE with Chrissy May

Mar 10, 202651:30failed

Superwell Living: How to Reclaim Energy, Focus & Longevity with Lauren Pronger

ALIGNED & ALIVE with Chrissy May

Mar 3, 20261:00:03pending

Sunday Soul Drop: Preparing Your Heart For Miracles

ALIGNED & ALIVE with Chrissy May

Mar 1, 20266:03pending

Deep Nervous System Regulation Practice

ALIGNED & ALIVE with Chrissy May

Feb 25, 202619:05pending

Before You Quit: The 90-Second Monday Reset

ALIGNED & ALIVE with Chrissy May

Feb 23, 20263:00pending

Sunday Soul Drop: Calling You Out of the Noise

ALIGNED & ALIVE with Chrissy May

Feb 22, 20266:43pending

Sunday Soul Drop: Anchored and Protected

ALIGNED & ALIVE with Chrissy May

Feb 15, 202610:33pending

Anchoring Into Confidence & Reclaiming Your Power

ALIGNED & ALIVE with Chrissy May

Feb 9, 202613:57pending

Paradise Valley, Arizona Retreat: Your Next Level and Community is Calling

ALIGNED & ALIVE with Chrissy May

Feb 7, 20269:07pending

Sleep Meditation with Soothing Music

ALIGNED & ALIVE with Chrissy May

Feb 5, 20268:41pending

How to Regulate Your Nervous System: A Guided Body Scan

ALIGNED & ALIVE with Chrissy May

Feb 3, 20266:27pending

Sunday Soul Drop: Trust the Unfolding

ALIGNED & ALIVE with Chrissy May

Feb 1, 20268:30pending

Proximity Over Information: Environments That Make You Rise

ALIGNED & ALIVE with Chrissy May

Jan 31, 202619:28pending

How to Choose the Right Mentor and Why It Can Change Your Life

ALIGNED & ALIVE with Chrissy May

Jan 31, 202648:43pending

When Things Don’t Go as Planned: Learning to Let Life Flow

ALIGNED & ALIVE with Chrissy May

Jan 29, 20264:15pending

Stop Ghosting Your Goals, Start Dating Your Safety

ALIGNED & ALIVE with Chrissy May

Jan 27, 202619:47pending

Why Slowing Down Makes You More Effective

ALIGNED & ALIVE with Chrissy May

Jan 26, 20265:36pending

Sunday Soul Drop: Let Go and Let GOD

ALIGNED & ALIVE with Chrissy May

Jan 25, 20268:21pending

A Gentle Guide To Deep, Restful Sleep

ALIGNED & ALIVE with Chrissy May

Jan 25, 20264:13pending

Emotional Safety, Loneliness and the Missing Piece of Connection

ALIGNED & ALIVE with Chrissy May

Jan 23, 20268:09pending

Nervous System Regulation: Calm Your Body and Mind

ALIGNED & ALIVE with Chrissy May

Jan 22, 20265:35pending

4 People to Forgive So You Can Rise

ALIGNED & ALIVE with Chrissy May

Jan 21, 202611:33pending

Beyond Comfort: Choose The Life You Want

ALIGNED & ALIVE with Chrissy May

Jan 20, 202621:23pending

Evening Reflection for a Clearer Tomorrow

ALIGNED & ALIVE with Chrissy May

Jan 19, 20268:20pending

Sunday Soul Drop: Connecting with the Holy Spirit

ALIGNED & ALIVE with Chrissy May

Jan 18, 20266:58pending

Guided Off-Load for Restful Sleep: Surrender the Day

ALIGNED & ALIVE with Chrissy May

Jan 17, 20265:00pending

Quiet Wins: Big Weekend Reset

ALIGNED & ALIVE with Chrissy May

Jan 16, 20266:30pending

Guided Evening Calm For Deep Sleep And A Softer Mind

ALIGNED & ALIVE with Chrissy May

Jan 16, 20266:02pending

Regulate Your Nervous System, Reclaim Your Week

ALIGNED & ALIVE with Chrissy May

Jan 14, 20266:03pending

Gratitude and Presence: Recognizing the Gifts

ALIGNED & ALIVE with Chrissy May

Jan 13, 20266:07pending

Environment Always Wins: How Environment Shapes Identity and Why Standards Matte...

ALIGNED & ALIVE with Chrissy May

Jan 12, 202612:10pending

Sunday Soul Drop: Connection and Guidance

ALIGNED & ALIVE with Chrissy May

Jan 11, 202610:32pending

Mustard Seed Courage: How Small Steps Create Big Change

ALIGNED & ALIVE with Chrissy May

Jan 10, 202613:07pending

Quick Mood Shifts For a Better Day

ALIGNED & ALIVE with Chrissy May

Jan 10, 20266:45pending