Paula Badosa on Pressure, Pain and Inner Peace

Former World No. 2 Paula Badosa opens up to Caroline Garcia about the grueling reality of chronic injuries and the hidden struggles of the pro tour. Paula reveals the physical toll of playing matches on painkillers, the mental exhaustion of dealing with social media trolls, and the exclusive one-hour phone call with her idol, Rafael Nadal, that helped her navigate her darkest moments.

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In this episode, we cover:

• (00:00) The reality of chronic injuries and the Miami incident
• (04:01) Changing her tennis identity to protect her body
• (09:00) Escaping the lonely, intense energy of the Tour
• (14:00) The toxic trap of linking self-worth to winning
• (19:00) "Let's try one more time": Playing through the pain
• (26:00) Fighting back against social media trolls
• (37:00) The one-hour phone call with Rafael Nadal
• (41:00) The biggest mistake young tennis players make
• (49:00) Why she is chasing inner peace over happiness

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