Perimenopausal Clients - Part 1

Welcome to part 1 of our 2 part series on perimenopausal clients. There are many things to consider during this transitional phase for females. Such as: How should a coach diet clients transitioning during menopause? What is exactly happening to a woman's body during this time hormonally and what should you look for on a client's lab work and be cautious of when it comes to hormone therapy a woman may have been prescribed?