healthfitness

Post Thanksgiving, Full Bloated Fat, now what??!!

1 Million lbs Lost·Nov 30, 2021·1:45·pending

About this Episode

Post Thanksgiving, Full Bloated Fat, now what??!! Lots of people think this is the time to binge in the wrong direction, work out too much and starve to make up for the bad choices they made... Just get back on track and do not beat yourself up!

Hosts & Guests

Jess Phillips

Host

No transcript available for this episode.

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