About this episode
Welcome to the Strength Connection.
Tony Pascolla is a Physical Education teacher (Chicago,IL), strength coach, StrongFirst Kettlebell & Barbell Instructor, personal trainer, and carnivore/fasting coach.
He is also the host of the Primal Foundations Podcast, where he explores topics related to strength training, nutrition, and lifestyle optimization (which I’ve had the privilege of being a guest on.)
In this episode, Tony dives into early days of endurance training, what wrestling taught him about mindset for competition, completing the IronMan, and his evolution of teaching in Strength.
Follow Tony at:
Website: https://www.primalfoundations.com/
Instagram: @tony_primalfoundations
Podcast:
Get every episode summarized
Each time The Strength Connection publishes, we email you a written briefing from the transcript — the topics, who appeared, and any specific claims, with the ad reads skipped.
Email me new episodesFree for 3 shows. No card needed.
Hosts & guests
No transcript yet
This episode has not been transcribed. Request it and it moves to the front of the queue.
More episodes
More from The Strength Connection
From Highland Games to Hardstyle Strength training w/ Mark Valenti
The Strength Connection
How HYROX Became a Global Fitness Movement w/ Andrew Sugerman
The Strength Connection
Bridging Body and Mind: The Occupational Therapist's Approach to Strength w/ Mal...
The Strength Connection
Unlocking the Power of Your Unconscious Mind W/ Dr. Heidi Heron
The Strength Connection