The Strength Connection
Exploring Strength: Body, Mind and Spirit. The Strength Connection goes beyond the gym to uncover the lessons, stories, and wisdom that build resilience and purpose in every area of life. Join host Michael Kurkowski as he connects with world-class coaches, athletes, and leaders to reveal what true strength really means.
Notable Guests
Episodes (336)
From Highland Games to Hardstyle Strength training w/ Mark Valenti
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How HYROX Became a Global Fitness Movement w/ Andrew Sugerman
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Bridging Body and Mind: The Occupational Therapist's Approach to Strength w/ Mal...
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Unlocking the Power of Your Unconscious Mind W/ Dr. Heidi Heron
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12 Months to Complete Transformation w/ Angie Lynsgo
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The House of Rise: Building Emotional Intelligence in Youth w/ Dr. Carla Caturia
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How to Breakthrough Autopilot Self Criticism w/ Dr. Gregory Obert
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Unlock your Breath training w/ Jason Campbell
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Redefining "Natural" Health from Home w/ Marcus Fernandez
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A Trainer for Life w/ Lee Boyce
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Strength for All Body Types w/ Melody Schoenfeld
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Reinforcement over Punishment is the KEY w/ Huggy McNiff
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Unlock Your Inner Coach w/ Tom Mitchell
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5 Elements of Anti-Aging w/ Carlos Cintron
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The Iron Council part III w/ Brett Jones, DJ Wittekind, and Mark Subias
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Training for Peace and Clarity over Validation w/ Paul Lynsgo
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The Formula of Champions w/ Alberto Uncini Manganelli
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Jess Mather: Live Rehabited
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Redefining STRENGTH w/ Cori Lefkowith
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Strive for M.O.R.E w/ Jan Raeder
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The Truth behind Pain-Free Performance w/ Dr. John Rusin
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The Silent Impact "Loneliness" is having on Health w/ Nick Jonsson
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Connecting "Intentional Recovery" with Strength and Nutrition w/ Katie Hardie
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Cynicism vs. Optimism in the Fitness Industry w/ The Iron Council
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8 Lessons of 2025
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Creating Lasting Connection in Fitness w/ Kyle Flynn
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Spirituality for Skeptics w/ Nicole Spencer
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Strength, Mobility, and Firefighting w/ Zar Horton
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Building a Champion Mindset in any Arena W/ Megan Henry
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Empowering the Modern Strength Coach w/ Hewitt Tomlin
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The Iron Council w/ Brett Jones, DJ Wittekind & Mark Subias
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Strength, QiGong, and Spirituality for the Optimal Life w/ Dr. Chris Holder
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The Key to UNLOCKING the Addictive Brain: w/ Dr. Robb Kelly
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Redefining "STRENGTH" after 40 w/ Sylvia Takada
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Revolutioning Health Data w/ Marco Benitez
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Empowering the NEXT Generation w/ Thomas LaGrave Jr.
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The Hidden Importance of EYE Health w/ Dr. Pam Theriot
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Ep 300: A milestone episode, 10 Lessons that Reshaped my Foundation of Strength
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Where to start in BIOHACKING w/ Troy Laing
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How to FLIP your mental script w/ Mitchell Osmond
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The Art of Coaching w/ Dan John
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The Path to Optimal Health and Vitality w/ Mike Salemi
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Primal Foundations w/ Tony Pascolla
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The Science of Strength after 40 w/ Geoff Neupert
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The 5 Fundamentals of Optimal Health w/ Jim Laird
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Strength, Body Image, and Empathy w/ James Cappola
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Win Your Next Hour w/ Danny Lehr
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How to Live in Total Abundance w/ Frank Parisi
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Ep 288: Built to Last w/ David Amerland
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Ep 287: Hula Hoops, Boating and Mindset w/ Amy Guerrier
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