Q&A #1: Isolating Mind from Body, Becoming a Warrior and Sadness during Lessons

In this episode I answer your questions. 

The three questions are:

• Are there Feldenkrais lessons that isolate the mind and body from each other?
• After cowering as a child, how can I stand up straight and be a warrior?
• During Feldenkrais lessons, I feel like I could cry. Why does this happen?

There is something useful for everyone in this Q+A. 

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Submit your questions! I will answer them on a future episode of the podcast.

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Hi, I'm Jeffrey. 

I am a Certified Feldenkrais Practitioner and Filmmaker. I am the director of the upcoming documentary on the Feldenkrais Method.

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