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Madisen Rose shares her journey of founding Better Half to Whole, a platform that helps people rebuild after divorce with intention, compassion, and self-trust through nervous system regulation and somatic healing.

• Divorce creates unexpected social challenges as friendships shift and couple dynamics change
• Setting up consistent check-in times with supportive friends provides structure during emotional upheaval
• The pre-divorce years often involve hope for reconciliation and difficulty making the final decision
• Survival mode during divorce literally shuts down our ability to notice positive experiences
• Practicing daily gratitude—even for basic things like "my car started"—rewires the brain toward positivity
• "Abundance flows" practice builds on gratitude by noticing unexpected positive moments throughout the day
• Noticing the good things happening around you creates a positive cycle where you see more abundance

Madisen Rose
www.betterhalftowhole.com 

The Quiet Gift: A Journey of Self Worth and Resilience is now available for download as an audible.  Check it out!

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Disclaimer: The information provided in this podcast is for general informational purposes only and is not intended as a substitute for professional medical advice, diagnosis, or treatment. The co-hosts of this podcast are not medical professionals. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on this podcast. Reliance on any information provided by the podcast hosts or guests is solely at your own risk.

Pamela Cass is a licensed broker with Kentwood Real Estate
Natalie Davis is a licensed broker with Keller Williams Realty Downtown, LLC