Reframing BIG Emotions with Aware Parenting with Steph Fleeton

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There are so many women out there who are taking the lesser worn path that combines purpose, the needs of our families and the needs of our community through the creation of a heart  centered business, and today I am joined by Steph Fleeton, founder of Spirited Hearts, who is one such change maker.

👉  Steph shares

• Her journey that took her to this place in life
• About Aware Parenting
• A surprising way that our body detoxes stress hormones
• The importance of letting children work through big emotions
• There are no “bad” emotions
• What inspired her to homeschool
• How Spirited Hearts came to be
• About Non-Violent Communication and how it can transform your relationships
• The role of nature in her programs
• Strategies for handling triggering behavior

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Spirited Hearts: the Podcast with Steph Fleeton 

Steph has been a guest on:
The Aware Parenting Podcast
Mind Body Parenting Podcast

Holding Space for Big Feelings in Early Childhood Online Course

Book Rec:
Playful Parenting by Lawrence Cohen
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👉 Guest Details
Steph Fleeton is a Holistic Childhood Mentor, Aware Parenting Instructor, Circle Facilitator and Mum to 2 boys. She is the founder of Spirited Hearts Natural Learning Haven and Mamas Sacred Circle. She commenced her journey in early childcare as an Early Childhood Educator running her own Family Day Care, alongside her husband, build on the foundations of Aware Parenting. Now she has her own independent Natural Learning Haven where is at its core, is a home away from home. It is a safe, nurturing and joyful space where each child is accepted and nurtured for the beautiful, unique individual they are.

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