Rethinking Thyroid Health: A Path to Authentic Expression

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In this episode, I delve into why I think how we have collectively been thyroid health has been a disservice and what we need to know and do instead. 

I share a bigger picture view so we can take that and then chunk things down more sensibly to target repair and rebuilding our health instead of a bandaid approach such as hormone replacement only. 

Plus, I chat about my two core functional approaches minerals and microbes then I dive into my 7 pillars as they pertain to thyroid health. It's so good! When you start to see it this way, nature's way, you will be better equipped to make lifestyle habit adjustments. 

Join me as dive deep enough to give you more clarity on just what it takes to optimize your full thyroid expression so you too can be more yourself. I had so much fun putting this episode together for you and I hope you find it supportive wherever you are on your journey. 

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Find me on Instagram : @ Lydiajoy.me OR @ holisticmineralbalancing

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Find me on Instagram : @ Lydiajoy.me