Loading...
healthfitnessnutrition
S2_EP_5 All About Light with Thaddeus Owen from Primal Hacker
About this Episode
All about blue light and how it can regulate and dis-regulate sleep cycles.
How much sunlight is needed?
Does the time of day matter?
Benefits of UVA and UVB light.
Right light panels and photobiomodulation.
Hosts & Guests
No transcript available for this episode.
