Self-Talk Matters: Replacing Negativity with Empowerment

Hey, happy asses! Today's episode is a poignant reminder to cherish those who've impacted our lives and express our gratitude while we can. Join us for a heartfelt reflection on the power of positive self-talk, the importance of replacing old programming, and the legacy we leave behind.
Episode Highlights:
[01:00] Honoring Joyce: The Ripple Effect of a Teacher's Kindness
[03:00] The Gift of "What Do You Say When You Talk to Yourself?"
[05:00] Replacing Old Programming
[07:00] Embracing Change and Growth
[08:30] Mel Robbins' Call to Adventure
[09:30] Affirmation of the Day
Links & Resources:"What Do You Say When You Talk to Yourself?" by Shad Helmstetter: www.amazon.com/What-When-Talk-Your-Self/dp/1501171992We're thrilled to announce that My Happy Ass Life is evolving!

While our daily Facebook live stream has come to a close, we'll continue releasing episodes recorded in July and August 2024 on your favorite audio platforms and our YouTube channel.Starting in late September 2024, we'll be transitioning to a once-a-week, longer-format podcast filled with even more fresh and inspiring content. Stay tuned for updates and get ready for an exciting new chapter!

Thank you for being part of our community. Together, we’ll keep spreading positivity and making the world a brighter place.If you enjoyed this episode, please take a moment to rate, follow, share, and review the podcast. Your support means the world to us!Brought to you by ADF Media.