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educationself improvementarts
Small Consistent Things Equal Big Changes
About this Episode
Small Consistent Things Equal Big ChangesDescription: In this episode, Karen Key Smith explores the transformative power of small consistent changes in our lives. Through personal anecdotes and insightful discussions, she highlights the significance of daily habits, the effectiveness of affirmations, and the danger of overwhelming ourselves with monumental expectations. Discover how embracing small steps can lead to significant and lasting positive change.Highlights:
- Understanding the analogy of 212 and its relevance to personal growth
- Overcoming the pitfalls of seeking instant results and monumental achievements
- Embracing intentional daily habits and the power of affirmations
- Introduction to the power of small consistent change (0:00 - 4:20)
- The allure of monumental expectations and its pitfalls (4:20 - 9:10)
- Embracing daily habits and their transformative nature (9:10 - 14:30)
- The power of affirmations and
No transcript available for this episode.
