sportsAug 19, 202537:39pending

Solo running vs group running? The pros and cons

About this episode

On this week’s episode, in the company of RW’s senior writer, Rachel Boswell, we discuss the pros and cons of solo running vs group running, looking at what the latest science says. Learn more about your ad choices. Visit megaphone.fm/adchoices

Get every episode summarized

Each time Runner's World Podcast publishes, we email you a written briefing from the transcript — the topics, who appeared, and any specific claims, with the ad reads skipped.

Email me new episodes

Free for 3 shows. No card needed.

Hosts & guests

No transcript yet

This episode has not been transcribed. Request it and it moves to the front of the queue.

More episodes

Solo running vs group running? The pros and cons

About this episode

Get every episode summarized

Hosts & guests

More from Runner's World Podcast

Coach Bennett on spreading the joy of running, how we're all elites and why time...

Zharnel Hughes on sprinting, finding form, his loves of planes and more

Jenni Falconer talks about her love for running and why she'll never stop

Ben Shepard on chasing PBs in his 50's after being told not to run