About this episode
Dr. Caroline Biesalski introduces the episode with an announcement about an upcoming workshop designed to help listeners overcome their fear of public speaking. She outlines the workshop details and preparation steps, emphasizing the importance of setting a specific date to commit to progress. The episode provides full course information for those interested in further development. Throughout, Caroline offers encouragement, drawing the episode to a close with acknowledgments and a final reflection on the transformative power of facing fears and making conscious choices in personal growth.
(0:00) Episode Introduction and Workshop Announcement
(0:41) Overcoming Fear of Public Speaking
(1:24) Workshop Details and Preparation Steps
(3:09) The Importance of Setting a Date
(3:59) Full Course Information
(4:38) Encouragement and Closing Remarks
(4:55) Acknowledgement and Final Reflection
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