Space Nutrition, High Protein Intakes, Diets with Appeal, Supplement Rant

Season 2 continues with guest co-hosts and the innovative ideas and experiences they share. Join Dr. L and nurse/ former competitive bodybuilder Lonnie Ducote in the second chair for his final week! Our 10-minute topics in his second episode are:

1.) Food Markets & Trends: Nutrition and Space Health 

2.) Breaking Nutrition Science: How Much Protein is Too Much?

3.) Weight Management Tip: Choose Diets with Appeal

4.) Rant: Why Dietary Supplements? 

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Phil, Jerrell, Mike T, and Lonnie