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The 4 Year Fitness Plan, Reasonable Fat Loss, and Junk Reps | PodSearch.io

healthfitnesssociety

The 4 Year Fitness Plan, Reasonable Fat Loss, and Junk Reps

The Pat Flynn Show·Jul 1, 2025·55:49·pending

About this Episode

for 101 free kettlebell workouts go to http://www.101kettlebellworkouts.com

check out the Strong ON! book at https://strongon.com/buy-the-book/

Hosts & Guests

Pat Flynn

Host

No transcript available for this episode.

The 4 Year Fitness Plan, Reasonable Fat Loss, and Junk Reps

The Pat Flynn Show

0:00

55:49

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