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The Best Source of Vitamin B12: Supplements, Shots, or Fortified Foods? | PodSearch.io

healthfitnessnutrition

The Best Source of Vitamin B12: Supplements, Shots, or Fortified Foods?

NutritionFacts.org Video Podcast·Nov 19, 2025·4:47·pending

About this Episode

Is it true we can actually absorb some B12 from our own microbiome?

Hosts & Guests

Michael Greger

Host

M.D. FACLM

Host

No transcript available for this episode.

The Best Source of Vitamin B12: Supplements, Shots, or Fortified Foods?

NutritionFacts.org Video Podcast

0:00

4:47

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