The dangers of how the internet is changing us and how to take back control, with cognitive neuroscientist, Professor Mark Williams

In this episode, I welcome back cognitive neuroscientist, Professor Mark Williams. Prof Williams shows many of the paradoxes the internet presents us. Many of the very things it purports to give us, are the very things it is robbing us of. The internet is stealing our attention, and yet attention is known to be the most important skill we will need for the future. We actually have increasingly less access to information. The so-called social media is dividing us physically and socially, escalating discrimination and violence. Most frighteningly, our IQ is dropping for the first time in history and worse, children’s brains are at grave risk. You may think you’re better off not making the effort to go into the office or out with friends, but research/ prof Williams and Dr Amanda explain why physical connections are extremely important for our health, wellbeing and employability.Tune into this thought provoking episode as we navigate the impacts of the internet on our lives.Links:You can find Professor Williams and information on his programs, speaking and upcoming book at:https://www.drmarkwilliams.comIf you enjoy listening to this podcast, please rate, review and subscribe on Apple, Spotify or wherever you're listening now.Is there a pressing issue or topic you'd like me to discuss? Head to my instagram @dramandaferguson and send me a DM! I love hearing from my listeners.