The fundamentals for human health are SO sexy

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It’s time to reconnect with and deepen the fundamentals of human health, so we can return to our wild state.  

In this episode, I share about how I will be reworking the podcast a bit to be more in tune with all the shifts that have been occurring in my life! 

The fundamentals are the core basics for human health that need to be habits. 

Health is a daily practice.

If we wait to turn our health around once we are already sick, it might already to be too late. Prevention is critical. Regardless of what your health complaints are, you'll always improve your chances of healing if you work on the fundamentals

These things provide your body with the energetic inputs it needs to engage the body's innate, self-healing mechanisms, restore balance, and maintain good health and vitality. When any one of those inputs is missing, you'll be operating with an energetic insufficiency - and thus, decreased vitality.

The greater the insufficiency, the greater the dis-ease.

You'd be surprised how many people I work with come to me initially and don't have a single one of these nailed down.

*by the way, I recommend listening to my podcast at 1.5x speed  (since I talk *painfully* slow)

Here's how you and I can work together: 

• Book an initial health breakthrough session HERE
• Learn more about my REMINERALIZE program  : HERE 
• Learn more about getting started with HTMA : HERE 
• Learn more about the HTMA Practitioner Jumpstart : HERE

Find me on Instagram : @ Lydiajoy.me OR @ holisticmineralbalancing
Find me on Telegram: A Joy To Be Me

If you are interested in becoming a client and have questions, reach out by emailing me: [email protected]

Support the show

• Support the podcast  
• Mineral Foundations Course HERE
• Minerals & Microbes package HERE
• Rewilded Wellness program HERE
• Join my newsletter HERE 

If you are interested in becoming a client and have questions, reach out by emailing me: [email protected]  

Find me on Instagram : @ Lydiajoy.me