The Halides & your health [& why we all need to REMINERALIZE ]

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In this episode, I dive into: 

1. The Surprising Benefit of Purple Dead Nettle Infusions: Join me as I share a quick story about the amazing benefits I experienced from using purple dead nettle infusions for the past month. Discover how this natural remedy can enhance your well-being and support your health journey.
2. Unraveling the Impact of Halogens on Your Health: Dive deep into the world of halogens with me as I explore the three main types and their detrimental effects on your health. From chlorine to bromine and fluorine, these substances can disrupt your iodine levels and pose significant challenges to your well-being. Gain valuable insights into the implications of halogen exposure and learn practical measures to protect yourself.
3. Taking Practical Steps for Health Protection: Understanding the potential risks associated with halogens is only the first step. In this episode, I provide actionable tips and strategies to help you minimize exposure to halogens and safeguard your health. Discover how simple changes in your environment, diet, and lifestyle can make a significant difference in promoting optimal well-being.

Tune in to this episode to expand your knowledge about the benefits of purple dead nettle infusions and gain a comprehensive understanding of the impact of halogens on your health. Equip yourself with practical measures to counteract their effects and empower yourself to make informed choices for a healthier life.

Links that were mentioned in the episode if you want to dig further: 

• Vitamin C deficiency & why you need whole food c complex : HERE
• Understanding & Supporting your luteal phase : HERE
• Understanding & supporting your follicular phase : HERE 
• Understanding & supporting your menstrual phase : HERE 
• Understanding & supporting your ovulation phase : HERE
• Is your pineal gland calcified? [ Why fluoride EFFS things up ]    : HERE 
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