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Victoria English explores the emotional conflict many face during the holidays as alcohol ads create unrealistic expectations of joy. She shares insights on overcoming cognitive dissonance, embracing self-awareness, and redefining holiday traditions to align with personal values.
Whether you're considering a more mindful or alcohol-free holiday, this episode offers practical advice and encourages listeners to reclaim the season authentically.
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Alcohol-Free Lifestyle

Alcohol-Free Lifestyle

Alcohol-Free Lifestyle