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Have you ever faced a mountain, literal or metaphorical, and summoned the strength to conquer it? Beth Kellan's marathon story is one of unwavering resilience and the power of a supportive community. Join us as Beth takes us through her intense preparation for the treacherous Columbia Gorge Marathon, emphasizing the importance of a mindful training regime to avoid injuries. Her journey encapsulates the essence of mental toughness and the profound impact of giving back, shining a light on how personal achievements can inspire collective strength. This conversation goes beyond the finish line, exploring Beth's recovery and future aspirations, encouraging us all to overcome the hurdles in our paths with grace and determination.

Imagine the energy of life as a river – are you swimming with the current or against it? In our discussion with Beth Kellan, we explore the deep connection between energy, trust, and the seemingly random events that weave the fabric of our lives. Beth's transformative decision to move her family to Costa Rica serves as a powerful reminder that change is within reach, and that choices need not be permanent. By intertwining personal reflections and Beth's experiences, we reveal the courage required to step into new opportunities and the wisdom to pivot when needed. This episode invites you to embrace change, trust in the energy that guides us, and remember that resilience is not just about enduring, but thriving in every area of life.

The Quiet Gift: A Journey of Self Worth and Resilience is now available for download as an audible.  Check it out!

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The Quiet Gift: A Journey of Self Worth and Resilience

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Disclaimer: The information provided in this podcast is for general informational purposes only and is not intended as a substitute for professional medical advice, diagnosis, or treatment. The co-hosts of this podcast are not medical professionals. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on this podcast. Reliance on any information provided by the podcast hosts or guests is solely at your own risk.

Pamela Cass is a licensed broker with Kentwood Real Estate
Natalie Davis is a licensed broker with Keller Williams Realty Downtown, LLC