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Start here: If you want to build a consistent Stoic practice — not just listen to one — I made a free 7-day challenge. One short audio lesson per day, one practice to try. No fluff. stoicchallenge.co
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"The more we value things outside our control, the less control we have."
— Epictetus
In today's episode, we delve into the practice of the dichotomy of control, a fundamental principle in Stoic philosophy.
While many people intellectually understand the concept of differentiating between things within their control and things outside their control, they often struggle to find genuine emotional relief. I explore the paradoxical nature of the dichotomy of control and provide insights on how to deepen the practice for maximum benefit.
In today's episode, we cover:
Important Links and Resources Mentioned:
No transcript available for this episode.

The Stoic Handbook with Jon Brooks

The Stoic Handbook with Jon Brooks

The Stoic Handbook with Jon Brooks