The Stoic Handbook with Jon Brooks
You've read the books. You know what Marcus Aurelius would do. But when life gets hard, the philosophy disappears. This podcast is for people who want to close the gap between knowing Stoicism and actually living it. New episodes every Monday.
Notable Guests
Episodes (177)
The Marcus Aurelius Quote He Never Wrote
The Stoic Handbook with Jon Brooks
Stoic Morning Practice: Be Fair To Yourself
The Stoic Handbook with Jon Brooks
You Broke the Streak. Now What?
The Stoic Handbook with Jon Brooks
Stoic Attention Practice: Return Before The Noise
The Stoic Handbook with Jon Brooks
The Stoic Skill Underneath Every Other Skill
The Stoic Handbook with Jon Brooks
Stoic Morning Practice: Start Before You Feel Ready
The Stoic Handbook with Jon Brooks
Why You Knew Better and Did It Anyway
The Stoic Handbook with Jon Brooks
Nobody Does Evil on Purpose. Really?
The Stoic Handbook with Jon Brooks
Why the Relaxed Man Always Wins (with Bas Rutten)
The Stoic Handbook with Jon Brooks
Are You Using Stoicism to Numb Out? | with Erick Cloward
The Stoic Handbook with Jon Brooks
Marcus Aurelius Morning Preparation: Stoic Affirmations from the Meditations
The Stoic Handbook with Jon Brooks
Are Stoics Emotionless? Erick Cloward, Author of Stoicism 101
The Stoic Handbook with Jon Brooks
Marcus Aurelius Was Terrible at Stoicism
The Stoic Handbook with Jon Brooks
Stoic Morning Practice: Quiet The Inner Critic
The Stoic Handbook with Jon Brooks
Stoic Morning Affirmations: Eight Truths for the Day Ahead (Guided Practice)
The Stoic Handbook with Jon Brooks
The Manosphere Got Stoicism Backwards
The Stoic Handbook with Jon Brooks
Overthinking Is Not a Thinking Problem
The Stoic Handbook with Jon Brooks
The Anxiety Trap: Why Fighting Makes It Worse
The Stoic Handbook with Jon Brooks
Why the Stoics Never Needed Willpower
The Stoic Handbook with Jon Brooks
Stoic Morning Practice: Stop Dreading Day Before It Starts
The Stoic Handbook with Jon Brooks
When the World Feels Unjust (A Stoic Response)
The Stoic Handbook with Jon Brooks
Discipline Is a Skill, Not a Trait (5 Stoic Moves)
The Stoic Handbook with Jon Brooks
91% of Goals Fail: A Stoic Philosopher Explained Why 2,000 Years Ago
The Stoic Handbook with Jon Brooks
Stoic Morning Energy Boost: 5 Minutes To Wake Up Ready
The Stoic Handbook with Jon Brooks
Your Opinions Aren't Observations, They're Demands
The Stoic Handbook with Jon Brooks
"Remove Desire Entirely": What Epictetus Actually Meant
The Stoic Handbook with Jon Brooks
Marcus Aurelius Morning Meditation: Face The Day With Stoic Calm
The Stoic Handbook with Jon Brooks
Stoic Indifferents Explained: How to Want Without Suffering
The Stoic Handbook with Jon Brooks
Own What's Yours: The Dichotomy of Control (From The Vault)
The Stoic Handbook with Jon Brooks
The Stoic Vault: What I Built and Why
The Stoic Handbook with Jon Brooks
What the Stoics Actually Meant by Practice
The Stoic Handbook with Jon Brooks
The Gap Between Knowing Stoicism and Living It
The Stoic Handbook with Jon Brooks
Release the Day: 15-Minute Deep Sleep Body Scan
The Stoic Handbook with Jon Brooks
The CCTV Thought Experiment: You Are What You Do, Not What You Say
The Stoic Handbook with Jon Brooks
Morning Gratitude: A 10-Minute Stoic Practice
The Stoic Handbook with Jon Brooks
Stoic Morning Practice: Let Go of What You Can’t Control
The Stoic Handbook with Jon Brooks
Psychedelics and Buddhism: Why Peak Experiences Aren't Enough (with Martijn Schi...
The Stoic Handbook with Jon Brooks
Make Your Time Count: Stoic Keys to Focus and Fulfillment
The Stoic Handbook with Jon Brooks
What You'll Miss When It's Gone: A Stoic Gratitude Meditation (Premeditation of...
The Stoic Handbook with Jon Brooks
Stoicism Decoded: Your Guide to Ancient Wisdom in Plain English
The Stoic Handbook with Jon Brooks
The 4 Stoic Virtues: Your Compass for a Meaningful Life
The Stoic Handbook with Jon Brooks
Epictetus' 20 Rules for Stoic Social Mastery: Cut the Noise, Claim Your Calm
The Stoic Handbook with Jon Brooks
The Dichotomy of Control 2.0 – Epictetus for Anxious Achievers
The Stoic Handbook with Jon Brooks
5 Stoic Skills for Unshakeable Confidence & Self-Sovereignty
The Stoic Handbook with Jon Brooks
The 5-Minute Emergency Drill: When the Craving Hits Right Now
The Stoic Handbook with Jon Brooks
Become Untriggerable: Masculinity, Intimacy, and Healing with Adam Rice
The Stoic Handbook with Jon Brooks
NVC in Real Life with Hans van Veen
The Stoic Handbook with Jon Brooks
Good Kid, Tricky Moment: A Calm‑Parenting Reset
The Stoic Handbook with Jon Brooks
The Ultimate Stoic Sleep & Wisdom Meditation: Daily (2025)
The Stoic Handbook with Jon Brooks
The Complete Daily Stoic Meditation: Repeat Daily (2025)
The Stoic Handbook with Jon Brooks