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healthfitnesseducation
The Secret to Progress? Show Up Average. Daily.
About this Episode
Chasing greatness once in a while won’t get you results. Showing up consistently—even if it’s average—is what actually builds momentum. In this Power60, I break down why small, steady action always wins over rare intensity.
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It's less than 2 minutes and will help you jumpstart your fitness and mindset journey.
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