Scott Friedman

Fitness expert and author

Los Angeles, USA

About Scott

Scott Friedman is a fitness expert and author who has written several books on the topic of fitness and wellness. He is known for his expertise in the field and has worked with numerous high-profile clients.

Associated Podcasts

Strong By Design Podcast

Guest

The Power of Progress: Mindset, Motion, & Momentum

Host

Connect

Recent Appearances

You Have Time—It’s Just Not a Priority (And That’s Okay)

The Power of Progress: Mindset, Motion, & Momentum•Mar 31, 2026•14:33•host

Why It’s So Hard to Work Out While Traveling (And How to Adapt)

The Power of Progress: Mindset, Motion, & Momentum•Mar 24, 2026•11:28•host

Scott Friedman

About Scott

Associated Podcasts

Strong By Design Podcast

The Power of Progress: Mindset, Motion, & Momentum

Connect

Recent Appearances

You Have Time—It’s Just Not a Priority (And That’s Okay)

Why It’s So Hard to Work Out While Traveling (And How to Adapt)

Key Topics

Write It Down: The Simple Habit That Reduces Stress and Boosts Progress

Gym Etiquette: 10 Things You Should NEVER Do

Muscle Memory Is Real: Why Getting Back in Shape Is Faster the Second Time

Fat Loss Truths: Muscle Building, Myths, and Online Critics

Body Positivity vs. Objective Health: Where Do We Draw the Line?

If You Don’t Use It, You Lose It

“Trump’s New Food Guidelines: More Protein, No Sugar, and Real Food First”

How to Track Progress with Weight Loss and Strength Training (Especially If You're New)

Starting Over (Again): Why It's Normal to Fall Off and How to Come Back Stronger

Power60: Push Forward Today

New to the Gym? 5 Mental Hacks to Stay Confident and Crush Your First Workouts

New Year, Smarter Goals: How to Set Real Fitness Resolutions That Stick

How I Fail (and Still Move Forward): My Rehab Struggles & Strategies That Help

“I Don’t Like Working Out” – Why That’s a Weak Excuse (And How to Fix It)

No More Excuses: The Brutal Truth About Fitness Accountability

What Japan Can Teach Us About Discipline, Health, and Fitness Culture

11 Fitness Myths Busted: The Honest Truth About Fat Loss, Muscle Gain, and Workout Results

Pre-Framing Your Fitness Goals: Expect Setbacks, Stay on Track