
About this episode
In this episode, I explore a stage of growth that doesn’t get talked about enough the space between seeing clearly and actually living that clarity. It’s that in-between where you’re no longer as confused as you once were, but you’re also not fully moving forward yet. I share how this “gap” can feel frustrating and make you question yourself, but is actually where real change begins. Through personal examples, I walk through how awareness doesn’t create instant transformation—it shifts how you see, feel, and respond first, and over time, that’s what leads to lasting change. If you’ve been noticing things feel different but don’t look different yet, this episode will help you understand why and show you that you’re not behind, you’re right in the middle of becoming. If you are ready to move your midlife goal forward or get clear on what that goal is I'm opening a small group coaching container for 15 women. If you are ready for more, I'd love for you to join. You can email me at [email protected] or DM me on Facebook or Instagram@janelleminto
What if some of the things you believe are simply “true” about your life are actually stories your mind has created?
And what might those stories be costing you?
In this episode, we’re exploring the invisible space between what happens and what you make it mean, and how those interpretations can shape your emotions, relationships, choices, and ultimately your life.
Want to take this deeper? Join me for my free live class, How to Love Your Life Without Changing Everything.
Get every episode summarized
Each time More Than Midlife publishes, we email you a written briefing from the transcript — the topics, who appeared, and any specific claims, with the ad reads skipped.
Email me new episodesFree for 3 shows. No card needed.
Hosts & guests
No transcript yet
This episode has not been transcribed. Request it and it moves to the front of the queue.
More episodes
More from More Than Midlife

Your Amazing Life Story is Still Being Written. Are you doing it intentionally?
More Than Midlife

What Your Brain Hears in Every Word You Say
More Than Midlife

How to Change the Stories You Tell Yourself
More Than Midlife

The Two Arrows: Why We Suffer More Than We Need To
More Than Midlife