
About this episode
Tamsen left a 30-year career as a television news anchor at 52 without a plan that looked like a plan to anyone who knew her. This is the episode where she tells you exactly what that felt like, what kept her stuck, and what finally made her go.
Whether you're burned out and not sure if that's the whole story, quietly building something on the side and wondering if you should take the leap, or staying somewhere that no longer fits because at least you know who you are there, this conversation meets you where you are.
Because most career advice wasn't made for women at this stage of life. And the voice that says you should have figured this out earlier isn't telling you the truth.
You'll learn how to:
- Tell the difference between burnout and boredom, and why it changes everything
- Answer the identity question that keeps most women stuck longer than anything else
- Find the skills that travel with you no matter what the next chapter looks like
- Build a runway before you leap, and what that actually means in practice
- Use the overlap period to get clarity, not just hustle
This episode is also for the woman who isn't quite ready to leave yet but knows something is shifting. You don't have to have a plan. You just have to start listening.
Career transitions at midlife are one of the most common things women navigate alone. If this conversation helped you feel less alone in it, we'd love to hear from you.
If you like this episode, then you will love: “It Can’t Rain Forever”: Kandi Burruss on Reinvention and What Comes Next
Stay connected with Tamsen:
Get Tamsen's newsletter filled with free tools to living better, feeling stronger, and knowing you’re never alone
Get Tamsen’s NYT instant bestselling book, How To Menopause
Free Resources from Tamsen
Watch all the episodes on YouTube
Follow Tamsen on Instagram
The Tamsen Show on Instagram
Follow Tamsen on TikTok
Medical Disclaimer:
The information provided in this podcast is for educational and informational purposes only and is not intended as medical advice. Always consult with a qualified healthcare professional regarding any medical concerns or treatment options. The views expressed by guests are their own and do not necessarily reflect those of The Tamsen Show.
Learn more about your ad choices. Visit podcastchoices.com/adchoices
Get every episode summarized
Each time The Tamsen Show publishes, we email you a written briefing from the transcript — the topics, who appeared, and any specific claims, with the ad reads skipped.
Email me new episodesFree for 3 shows. No card needed.
Hosts & guests
No transcript yet
This episode has not been transcribed. Request it and it moves to the front of the queue.
More episodes
More from The Tamsen Show

What Every Woman Should Know About Low Libido and the Pink Pill
The Tamsen Show
Sep 10, 202637:00completed

The Migraine Doctor: Botox, Supplements, Hormones & What Actually Works
The Tamsen Show
Sep 7, 202634:44completed

Brooke Burke on Living Her Dream, Getting Fired, and Rediscovering Herself
The Tamsen Show
Sep 3, 202639:00pending

5 Signs Your Career Is No Longer Right for You
The Tamsen Show
Aug 31, 202621:19pending