The Tamsen Show
You deserve a roadmap. Consider this your starting point.Hosted by Emmy-winning journalist, filmmaker, and New York Times best-selling author Tamsen Fadal, The Tamsen Show is where real talk meets real solutions. Each week, Tamsen sits down with top doctors, leading voices, and women rewriting the rules—from hormones and health to reinvention, relationships, and everything in between. Whether you're navigating perimenopause, deep in menopause, or facing the questions that come with midlife, this...
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What Every Woman Should Know About Low Libido and the Pink Pill
The Tamsen Show
The Migraine Doctor: Botox, Supplements, Hormones & What Actually Works
The Tamsen Show
Brooke Burke on Living Her Dream, Getting Fired, and Rediscovering Herself
The Tamsen Show
5 Signs Your Career Is No Longer Right for You
The Tamsen Show
Why Does Rejection Feel So Intense? (with ADHD Expert Dr. Sasha Hamdani)
The Tamsen Show
The 5 Biggest Nutrition Mistakes Women Make After 40
The Tamsen Show
Are You Being Love Bombed? The Narcissism Signs You’re Missing with Dr. Ramani
The Tamsen Show
4 Ways to Make Friends as an Adult (And Actually Find Your People)
The Tamsen Show
Why Your Belly Fat Won’t Budge (Even When You’re Doing Everything Right)
The Tamsen Show
Chrissy Metz: Why I Finally Said Yes to a GLP-1 (And Stopped Blaming Myself)
The Tamsen Show
Can't Sleep? A Sleep Doctor to Top Athletes Explains Why & How to Fix It
The Tamsen Show
The 5 Signs You're Dating a Narcissist (I Missed Every One)
The Tamsen Show
The Hidden Reason You Keep Choosing Emotionally Unavailable People
The Tamsen Show
7 Life Changing Lessons on Friendships and Toxic Relationships
The Tamsen Show
The Menopause Gut: How to Beat Bloating and Belly Fat
The Tamsen Show
5 Relationship Red Flags Even Smart Women Ignore
The Tamsen Show
What No One Tells You About Grief After Losing Your Mother
The Tamsen Show
Estrogen 101: What I Learned From the World’s Top Menopause Doctors
The Tamsen Show
Perimenopause, GLP-1s and Egg Freezing Explained
The Tamsen Show
Belly Fat 101: The 5 Simple Habits That Changed Everything
The Tamsen Show
The Longevity Doctor: The 5 Simple Tests That Predict How You'll Age
The Tamsen Show
Progesterone 101: The Hormone Behind Your 3am Wake-Ups, Your Anxiety & Your Wors...
The Tamsen Show
The Sleep Doctor: The 4 Hormones Wrecking Your Sleep & What to Do About It
The Tamsen Show
The Closet Clean Out Guide: Declutter Your Life and Get Your Confidence Back
The Tamsen Show
The #1 Pharmacist: Creatine, Greens, Electrolytes, What's Worth Buying and What...
The Tamsen Show
Anxiety 101: What I Wish I Knew Before I Hit Perimenopause + How I Got My Life B...
The Tamsen Show
The Heart Doctor: 5 Warning Signs Your Heart Is in Trouble
The Tamsen Show
Alcohol 101: Belly Fat, Bad Sleep and the Long-Term Cost of Drinking
The Tamsen Show
Melinda French Gates: Inside Her $600 Million Mission for Women's Health
The Tamsen Show
The Hormone Doctor: The Truth About Cortisol, Estrogen and Balancing Your Hormon...
The Tamsen Show
Shannon Elizabeth: The American Pie Star on Starting Over & Getting Her Power Ba...
The Tamsen Show
Build Strength After 40: How to Future-Proof Your Body Starting Today
The Tamsen Show
Perimenopause 101: The Symptoms, Tests & Fixes No One Tells You About
The Tamsen Show
The Foot Expert: The 6 Shoe Mistakes That Are Hurting Your Body
The Tamsen Show
Rita Wilson: How to Be Brave Enough to Start Over At Any Age
The Tamsen Show
Jamie Lynn Sigler: How to Forgive Yourself and Rewrite Your Story
The Tamsen Show
Ask Tamsen: Relationship Q&A
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The ADHD Psychiatrist: How to Get Your Focus Back After 40
The Tamsen Show
What I've Learned After 35 Years Without My Mom
The Tamsen Show
The Longevity Expert: These 3 Habits Will Change How Long You Live
The Tamsen Show
Relationships 101: Is It Him or Is It Menopause? Here's How to Tell
The Tamsen Show
The Insulin Doctor: How To Lose Belly Fat + Stop The Food Noise For Good
The Tamsen Show
Estrogen Down There 101: Here's Everything You Need to Know
The Tamsen Show
Emma Grede: The Most Important Career Advice Every Women Need To Know
The Tamsen Show
Jennie Garth: What 90210 Taught Me About Choosing Myself
The Tamsen Show
Testosterone 101: Everything You Need to Know in 20 Minutes
The Tamsen Show
The Hair Loss Episode: THIS Is What a Top Dermatologist Wants You to Know
The Tamsen Show
Thinking About a Career Change? Start Here
The Tamsen Show
The Muscle Episode: Get Stronger, Look Better & Reverse Your Biological Age
The Tamsen Show
Ready to Start Dating Again? This Is the Advice I Wish I Had
The Tamsen Show