Tim Tebow: Purpose, Pressure, and Life After the Promise Speech

What does life look like after the biggest moments in sports — and how do you keep competing for what matters most?

In this episode of Post Run High, Tim Tebow reflects on purpose, pressure, resilience, and life beyond football. From being a “miracle baby” to delivering the Promise Speech that defined a season, Tim shares how he learned to compartmentalize high-pressure moments, push through setbacks, and stay grounded through change.

Kate and Tim also talk about movement as a daily non-negotiable, how he and Demi prioritize fitness, recovery, sleep, and mental clarity with a newborn at home, and how his purpose has evolved — from chasing MVPs to serving the most vulnerable. Plus, what inspired his new book Look Again: Recognize Your Worth, Renew Your Hope, Run with Confidence. 

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