Post Run High
Post Run High features conversations with high-performing founders, athletes, artists, health and science experts, and leaders about what it really takes to succeed. Through honest, post-movement conversations, guests share how they’ve navigated challenges, built resilience, and used movement as a tool for clarity, discipline, and growth. Each episode explores the mindset behind performance — what keeps people going when things get hard — and offers tangible advice listeners can apply in their e...
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Episodes (181)
How Sportsish Is Rewriting Sports Media for Women | Lily Shimbashi
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What Andrew Ross Sorkin Has Learned From the World’s Most Powerful People
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The ADHD Expert: Everything We’ve Been Getting Wrong About ADHD
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Norah O’Donnell: The Woman Behind the Journalist
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24-Time Paralympic Medalist Oksana Masters on Never Giving Up
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From Pregnancy to Parenthood: Our Birth Story
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The Truth About Healthy Eating (According to a Dietitian)
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Elyce Arons: Building Kate Spade, Losing a Best Friend & Starting Over
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Personal Wealth Expert: $400K a Year, Still Living Paycheck to Paycheck
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How to Use AI to Work Smarter, Think Bigger, and Build the Life You Want
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The Fertility Advice Women Need Earlier: Dr. Lucky Sekhon
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The Foot Health Mistakes Making Us Age Faster
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Bert Kreischer: The Running Life Nobody Knew About
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The 3 Things Laura Geller Did to Make $Millions on QVC (That Work on TikTok Toda...
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You Don’t Need Money to Be Healthy (A Doctor Explains What Actually Works)
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Fertility Expert: 1 in 5 Couples Now Have Infertility — What Every Woman Should...
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Child Psychologist: How to Prepare for Becoming a Parent with Dr. Becky
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Dr. Mary Claire Haver: Everything Women Were Never Told About Their Bodies
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The System High Performers Use to Win in Every Area of Life | Kent Yoshimura
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The Youngest Self-Made Female Billionaire on Money, Success, and AI | Lucy Guo
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Allyson Felix - How to Handle Pressure, Failure, and Reinvent Yourself as an Oly...
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Why You're Always Tired, Hungry & Craving Sugar | The Glucose Expert
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What the Science Actually Says About Women's Health | Dr. Andy Galpin
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The Hidden Price of Going Viral in College | Kylan Darnell
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Oz Pearlman: How to Be More Confident, Memorable, and Impossible to Ignore
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Malika Andrews: Confidence, Criticism & Preparing for High-Pressure Moments
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Dr. Mindy Pelz: Why Women Should Train Differently Than Men
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Grammys CEO: Inside the Minds of Music’s Greatest Artists
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From Shark Tank Rejection to Selling Ring for $1B (with Jamie Siminoff)
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Molly Burke: What People Get Wrong About Blindness (and Accessibility)
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Performance Psychologist: Why Your Brain Quits Before Your Body Does
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Season One: What We Learned and What’s Next
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Jordan Litz: Wicked's Fiyero ran the NYC Marathon...Then Performed Two Shows
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Nicholas Thompson: Record-Holding Runner & CEO Shares the Tricks That Drive Extr...
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Gary Vaynerchuk: Fear, Candor, and Building a Personal Brand in the AI Era
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Andrew Steinthal: How He Built The Infatuation and Sold It To JPMorgan Chase
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Tim Tebow: Purpose, Pressure, and Life After the Promise Speech
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Julie Wainwright: How She Built The RealReal After Losing Everything
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Al Roker: How He Became the Most Trusted Face in Morning TV
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Sharon Price John: The CEO Rebuilding Build-A-Bear
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Ankur Nagpal: Teachable Founder Story — Lessons on Building, Selling, and Starti...
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Jon Pardi: His Country Music Journey and The Untold Stories Behind His Biggest H...
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Marshall Sandman: Inside the Celebrity VC Boom
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Lindsay Hubbard: From Reality TV Star to Reinventing Herself Beyond Summer House
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Christina Tosi: Building Milk Bar From Cookie Dough to CEO
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Charlotte Flair: Building Her Legacy in WWE
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Mark Consuelos: From Acting to Emmy-Winning Talk Show Host
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Elizabeth Gillies: From Broadway and Nickelodeon Star to New Chapters
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Lucie Fink: From Refinery29 to Creating Her Own Media Company
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Jordan Davis: Becoming a Country Music Star
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