Touch Grass Without Leaving Your House

If most of your life happens indoors and on screens, you’re probably feeling stressed, and there’s a biological reason for that. Your brain is built to reduce stress through connection with nature. Green spaces, natural sunlight, open horizons…

The good news is you don’t have to leave the house to let nature into your brain. Research shows that just looking at images of grass or trees can reduce stress signals in your body.

That’s why I designed this Touch Grass mug. Yes, this is a shameless product promotion, but it works. It might even make you laugh too which gives you a double dose of stress reduction. So get your touch grass at the wonder store.

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