TrainerRoad’s Jonathan Lee on AI vs Coaches, Indoor vs Outdoor Workouts & the Future of Training

A huge episode this week featuring  @TrainerRoad  coach Jonathan Lee. Most overrated and underrated training sessions, and how Trainer Road might be coming for Jesse's job as a coach.

Check Out Jonathan's Channel at  @TrainerRoad 

🛒 Get 15% off SILCA Use Code: NEROSHOW https://silca.cc

📺 New Episodes of The Nero Show every week: http://bit.ly/2gMWc1t

👔 Support the show by buying The NERO Skinsuit: https://nero-club.myshopify.com

💻 For advertising opportunities, email us at: [email protected]

Our Links:

NERO Instagram: https://www.instagram.com/neroshowcycling/

Chris Instagram: https://www.instagram.com/chrismiller27/

Jesse Instagram: https://www.instagram.com/jessecoyle/

Coaching Inquiries for Jesse: https://www.nero.club/coaching

Chapters

00:00 intro

00:24 How Big Is Trainer Road?

2:35 New ZWIFT Integration

08:00 Keeping Data Clean

11:48 Indoor vs Outdoor Workout

33:37 AI vs one to one Coach

37:30 AI Take Up With Pro Riders

50:29 Fewest Hours To Inc Structure

57:17 Testing Durability

1:09:13 Most Underrated Workout

1:19:31 Rest Week Structure

1:23:45 Doing Too Much Or Too Little

1:37:03 Wearable Tech in 2025

1:45:23 Tubeless vs Tubes

1:47:40 Favourite Road Bike

1:51:17 Tyres Of Choice

1:55:17 Why No Peaks Challenge?

📱 Download SAILY in your app store and use our code NERO at checkout to get an exclusive 15% off your first purchase! For further details go to: (https://saily.com/nero)

👉🏼 Use JOIN Cycling’s training app to get faster. Get 1 month free, no credit card required at: (https://join.cc/nero-show)

🚴‍♂️ The NERO boys choose Zwift when indoors: (https://www.zwift.com/)

👔 Support the show by buying The NERO Skinsuit: (https://shop.nero.club/)

__________________________________

💻 For business and advertising opportunities, email: [email protected]

🐶 Email your Dog or Fast Bike entry to: [email protected]

NERO on Instagram:  (https://www.instagram.com/neroshowcycling/)

Chris on Instagram: (https://www.instagram.com/chrismiller27/)

Jesse on Instagram: (https://www.instagram.com/jessecoyle/)

Jesse’s Coaching: (https://www.nero.club/coaching)

Hosted on Acast. See acast.com/privacy for more information.