Training for Athletic Performance | Dr Jordan Shallow

Dr. Jordan Shallow DC, is a Chiropractor, Strength and Conditioning Coach, Performance Consultant. As well as the Founder and CEO of Pre-Script, Medical Director for House of Athlete, and co-host of RX’D RADIO. Jordan is the former Chiropractor at Apple world Headquarters in Cupertino, California. As well as former Head Strength and Conditioning Coach for the Stanford University Rugby Team. He spends the majority of his time consulting with professional sports teams on integrated training and rehab models, as well as working as a concierge clinician/strength coach with athletes in the NFL, NHL and UFC.

In this episode we discuss:

• Are athletes born or developed?
• What you should be focusing on for increased athleticism.
• The most undervalued and overlooked part of resistance training.
• Why traditional training methods are sub-optimal.

This episode is brought to you by Timeline Nutrition, Thesis, InsideTracker, 1stPhorm

• Rx'd Radio | Podcast on Spotify
• Pre-Script: Human Performance Education

Mentioned in this episode:

10% off your first box

https://takethesis.com/DRLYON

10% off your first order of Mitopure

https://timelinenutrition.com/DRLYON

Inside Tracker 20% Off the Entire Store

https://info.insidetracker.com/drlyon

Visit 1st Phorm Website for Free Shipping

http://www.1stphorm.com/drlyon