Trauma Healing Through Art with Beth Nierman Shahar

In this enlightening conversation, Emily Katz speaks with Beth Shahar, a contemporary artist and healer, about the profound intersection of creative arts and healing. Beth shares her personal journey of rediscovering art after a tragic loss and how it became a transformative tool for healing. They discuss the importance of intuitive art, the role of play in self-expression, and the connection to the spirit world. Beth also introduces the concept of neurographic art and offers practical exercises for self-discovery through creativity.

Connect with Beth:

https://www.instagram.com/bethshahar?igsh=MTFpMWNzZ2c2cnNzZw==https://www.facebook.com/bethshaharhealing?mibextid=ZbWKwLhttps://www.facebook.com/beth.niermanshahar?mibextid=ZbWKwL

www.bethshahar.com

Connect with Emily: https://www.facebook.com/emily.katz.coach/
www.emilykatzconsulting.com

Chapters

00:00 Introduction to Art and Healing

02:43 The Journey of Art as Healing

05:42 Intuitive Art Workshops and Their Impact

08:06 The Importance of Play and Self-Expression

10:41 Shamanic Traditions and Their Influence

13:18 Witnessing and Giving Voice to Art

16:16 Neurographic Art and Mindfulness

19:08 Practical Art Exercise for Self-Discovery

21:48 Conclusion and Final Thoughts