Unshrinkable
Hellooo! Welcome to "Unshrinkable," the podcast where we ditch the old-school therapy and meds to uncover holistic ways to heal and thrive. I'm Emily, your host, and every week I'll be chatting with guest experts who share their unique methods to help you take charge of your mental health and your life. From self-healing modalities, to tips and inspiring success stories, we’re here to help you find what really works for you. So, pop in your earpods and let's dive in.
Episodes (47)
Confidence and Healing for Business Success with Lisa Fox
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Intro to HeartHealing with Natasha Leigh Bray
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Shamanism and Ancient Wisdom with Shirley Bandel
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Spirituality & Self-Trust with Sarah Ibrahim
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Somatics, Semantics, & Spirituality with Shulamit Rebecca Frankel
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The Healing Power of Dreams with Joanna Kowalewska
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Mindset, Empowerment & Alignment with Dalia Kemble
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The Healing Power of Qigong with Blanche Moskovici
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T.R.E, Tantra And Trauma Healing With Ruthi Forer
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Intro To Aruna Yoga with Nicki Forman
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Heal Your Money Mindset with Jara Geipel
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The Transformative Power of Personal Styling with Elena Lidovskaya
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From Trauma to Transformation
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Healing Money Trauma with Elizabeth Schwartz Cohen
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The Healing Power of Voice Work with Darya Lebedeva
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The Healing Power of Laughter Yoga with Tarla Ma Dhyan
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The Healing Power of Fitness with Jane Sendak Marcus
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Authentic Living with Anat Shamir
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Body Talk; A New, Natural Healing Modality with Ortal Hadad
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Trauma Healing Through Art with Beth Nierman Shahar
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Unleash Your Inner Artist: The Magic of Art Therapy with Pazit Segal
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An Intro to Family Constellations with Ricki Silber
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Discover Your Authentic Self with Personal Stylist Jennifer Nataf
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The Power of Reiki with Tania Gallus
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Chronic Pain and Trauma with Ora Kalfa
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Overcoming Burnout with Sal Holden
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Understanding Your Nervous System with Natalie Grace Berkowitz
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Ditch the Shrink and Heal Yourself: An Intro to MTM (the MetaTherapy Model)
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