Triathlon running drills, training and racing around menstruation, peaking too early for a race, and more!

Happy Thanksgiving! This week, we’re keeping it short and sweet with a special holiday episode. We kick things off with some swim-themed rapid-fire questions and dive into listener-submitted triathlon topics. Here’s what we’re discussing this week:

• What to do if you feel like you’re peaking too early for a race
• The challenges of Adult Onset Swimmers (AOS) and what’s behind them
• Planning your race season around menstruation
• Running drills
• Running leggings for women
• Avoiding a clogged tubeless valve
• Choosing the best handlebars for clip-on bars

A big thank you to our incredible podcast supporters for keeping this show going! If you’d like to submit a question or become a podcast supporter, visit us at ThatTriathlonLife.com/podcast