True North: How Your Values Point the Way to Happiness

This episode digs into the essence of self-awareness, highlighting its important role in overcoming people-pleasing tendencies and rediscovering one's authentic self. You will learn to identify patterns of over-giving, understand the significance of core values, and explore practical tools to reclaim their power.

• Exploring the concept of self-awareness 
• Identifying signs of people-pleasing behaviors 
• Understanding the role of core values 
• Aligning actions with personal values 
• Practical strategies for self-discovery 
• Key takeaways for empowerment and authenticity 

Make sure to share your self-awareness breakthroughs on Instagram or in the comments!

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Music from #Uppbeat
https://uppbeat.io/t/mountaineer/run-away