In this episode, Andy Grant, an energy worker and men's coach, shares his transformative journey from a survivor of multiple suicide attempts to a beacon of hope for others. He discusses how his experiences shaped his approach to helping men who feel empty despite outward success. Grant emphasizes the importance of breaking the silence around male suicide and believes talking is the best prevention tool. His personal shift into energy healing led him to discover the mystery school lineage, where ancient healing techniques have reignited his life's purpose, encouraging men to seek support before reaching rock bottom.

Check out Andy's podcast and website here:

Andy Grant - https://theandygrant.com/

Real Men Feel Podcast - https://www.realmenfeel.org/

Authentic AF Community - https://www.skool.com/authenticaf/about

Check out the ThermaSummit and apply to present here:

https://therabundle.com/apply/

Continue Your Journey

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FREE RESOURCE: MY COMFORT KIT

Create your own collection of comfort, connection and hope with this free interactive wellbeing guide, including your own personal Back-to-Me Box.

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First month just £3 with code ONEMONTH3

https://dopamine-without-danger.mn.co/landing/

Read AA Is Not the Only Way

Real stories of recovery, ADHD, trauma and finding your own way forward.

https://emmagardner.uk

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Be a Guest

Therapist, coach, researcher, author or someone with lived experience?I'd love to hear from you.

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Until next time... be gentle with yourself, stay curious, and keep finding your own way forward