About this episode
你是否也曾为了维持好形象而委屈自己，默默忍受了许多？
本期节目我们聊聊关于打破标签、勇敢做自己的话题。
试着放下那些让你感到疲惫的人设吧，把精力放在真正重要的事情上。
记住，爱自己才是最重要的课题。
02:02 别再为迎合他人而疲惫不堪，拥抱真实的自我吧！
04:03 撕掉标签，放下完美执念，勇敢做自己！
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