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Use Fiber to Burn Calories in Your Sleep with an Intestinal Workout | PodSearch.io

healthfitnessnutrition

Use Fiber to Burn Calories in Your Sleep with an Intestinal Workout

NutritionFacts.org Video Podcast·Apr 6, 2026·3:43·failed

About this Episode

Our gut can be sedentary too—unless we feed it fiber.

Hosts & Guests

Michael Greger

Host

M.D. FACLM

Host

No transcript available for this episode.

Use Fiber to Burn Calories in Your Sleep with an Intestinal Workout

NutritionFacts.org Video Podcast

0:00

3:43

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