VNR #50 - "Help! I’m in my 40’s & not getting PRs!"

- Pat & Adrian respond to a question from the community. 

- Jessica is an affiliate owner in her 40’s. She’s been doing CrossFit for about 10 years & these days PR’s are very rare.

- Pat & Adrian each discuss why this may be happening & offer tips, guidance & perspective to help Jessica get back on track.