Want to stay informed without the news making you depressed? Here's how to build an information diet

This is an episode I've been thinking about for a while! I've been asking: how do we stay informed about the world without feeling constantly overwhelmed, anxious, or like everything is about to fall apart?

So this is an episode all about learning how to structure an information diet that actually leaves you informed and capable of action, rather than frozen by overwhelm.

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If you'd like to submit any dilemmas to the podcast to be answered in the bonus episodes, please send them to [email protected] with the subject beginning DILEMMAS or DM us @workinghardpod on instagram!

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